Lift me up avocado

keto avocado mousse

Refreshing and energizing “Lift me up” is a phrase I’ve borrowed from tiramisu. Because of tiramisu in Italian meaning “lift-me-up.” It wouldn’t be fair if coffee in combination with cookies and mascarpone had the exclusive rights for being yummy, energizing, and uplifting! That is why I present a vegan and keto-friendly avocado mousse that has […]


Who is strawberry’s best friend?

keto strawberry cream

Whipped cream is the answer Heavy whipping cream itself is not a person to make real friends with, obviously. Still, the cream, especially when whipped, becomes an entity that, in my opinion, brings berries to life. Especially strawberries. It gives them a higher dimension, takes their soul and makes it available for you to taste. Strawberries alone […]


Dairy-Free Keto Nutella

Keto Nutella

Remember Nutella? Naturally, that’s a rhetorical question. I am sure that for most of us, back in the days, there came that shocking moment when we gazed at Nutella‘s label and wondered if we should ever have pancakes again. You know, pancakes, topped with the creamy hazelnut-chocolate spread, to which it was so nice to […]


Cream from Heaven

Cream from Heaven

Natas do Ceu No worries, the rest of this text is in English. “Natas do Ceu” is Portuguese for Cream from Heaven. It is one of the country’s most traditional desserts. Last summer, I spent two weeks backpacking in Portugal, which gave me an excellent opportunity to learn a thing or two about the local […]


Delicious Keto Vanilla Raspberry Ice Cream

delicious keto ice cream

Summer has been here full on, and I just couldn’t wait to make ice cream. What took me so long?! And this is not even a rhetorical question. However, in my personal opinion, following this recipe, you are to make delicious keto vanilla raspberry ice cream. Delicious memories You see, as a kid, I would love to […]


Keto Matcha Crème Brûlée

Keto Matcha Creme Brulee

Crème Brûlée comes in many different flavors Yeah, the French prepare it with pretty much every flavor you can think of. Since I’ve already posted the classic vanilla Crème Brûlée recipe, which is my personal top choice, I’m representing another favorite of mine: Keto Matcha Crème Brûlée. What’s up with me and matcha green tea powder? I know, […]


Organic coconut butter

homemade coconut butter

Why coconut butter Some weeks ago, I posted a few recipes for various nut butters, from macadamia to almond butter, plus a couple of variants. Well, coconut butter deserves a special place, for it is a special nut (or fruit). If you take a look at the amounts of fat and carbs of shredded coconut, you can notice that net carb count is not the lowest […]