Get cacao butter ready!
Seriously. If I didn’t care about the carbs that white chocolate (even the sugar-free version) is full of, I’d make white chocolate brownies. Instead, my keto alternative is cacao butter keto blondies. Without the cacao, I’ve never enjoyed any version of blondies. In fact, I have made a dozen versions of this recipe just to find the perfect combination of ingredients. And I do warn you; this recipe might be something for you to fall in love with. Because every version I’ve prepared turned out beyond delicious. I tell you, the cacao butter is the ingredient to blame.
Before finding the right ratio between wet and dry ingredients, the test bunny living with me (which happens to be my partner) had to try them all! Poor guy. He was so pleased with the flavors, I had to hide the batches as if I lived with a few little sweet-tooths. Admittedly, I had to hide them from myself as well. I’d bake this dish again and again if only the cacao butter were as affordable as dairy butter. If there ever comes the time when having too much money is an issue, instead of buying a yacht, I’ll get myself a ton of cacao butter.
The perfect mix for keto blondies
Besides the ratio between dry and wet ingredients, I think it is important to find just the right doneness, just like with keto brownies and keto gooey cake. Since every oven tends to function a bit differently, no matter what the numbers say, I recommend baking for 20 minutes the first time. Later, if you like the flavor of these keto blondies as much as we do, and want to make another batch, decide whether you want juicier or dryer outcome the next time. Shorten or lengthen the baking time accordingly.
In the picture above you can see different types of blondies. The dense ones use more coconut cream and a bit more almond flour than the recipe below. Some of them are made with chia seeds, some with walnuts. In my opinion, dark chocolate chunks are a must! So the recipe below includes the chocolate but not any other optional ingredient which you can still add if you wish. Macros below only include the chocolate I used, though. Knock yourself out adding any desirable flavors and aromas!
UPDATE, August 2018:
Primal keto blondies
The original version: Many of our users like the original recipe for keto blondies a lot. I now call it the PRIMAL KETO BLONDIES recipe. This version of blondies should have a little raise and cakey structure when baked. Do note that they are quite buttery.
Yet, a few users commented about melted butter sitting at the bottom at the end of baking. I have tweaked this one just a tiny bit since the very original version in terms of flour/fat ratio and leavening agents used.
I’ve also decided to tweak the original recipe a bit more and offer an alternative so that maybe some of you can decide whether you like it better:
The alternative, “fudgy” keto blondies
The alternative version is called FUDGY KETO BLONDIES, although you might find the fudginess being different in character from the keto brownies. I’ve changed the butter/oil to flour ratio to make it more rational and heightened the baking temperature as well as shortened the baking time so that the keto blondies stay juicy in the middle and crispy on the outside. Still, these are quite oily as it is a very keto recipe.
Again, different brands of flours might yield different results, but I do believe (and hope) some of you folks will be happy with the alternative version.
What keto blondies are you trying first?
It goes for both versions that the result might be too buttery for your taste. But if you leave the blondies out on the counter overnight, the blondies will get just right in texture, not to even mention the flavor!
Besides, what I sometimes do, is to flip the batch out of the pan onto a cutting board straight out of the oven. It helps the batch to absorb back any butter sitting in the bottom.
I must comment that personally, I agree with those who say the primal version of keto blondies is better.
Below, in the “ingredients” section, you will find two alternative lists of the 4 main ingredients. Your feedback on either of the keto blondies versions will mean a lot to me. I will appreciate all the help to further develop this delicious recipe. If needed, of course. You folks will eventually decide on that.
Enough now. Just looking at all these pics makes me drool and calculate if I’ve got all the ingredients to bake a batch immediately.
|Nutritional and medical disclaimer|
|Please note that I am not a nutritional or medical professional. I do not give out any medical advice. I only share my own experience on this blog and encourage you to consult with your doctor before starting any diet or exercise program. The nutritional information provided for my recipes is an estimate. Please calculate nutritional information on your own before relying on them. None of the recipes I post are meant to be used by any specific clinical population. The ingredients in my recipes do not affect my glucose levels or cause any allergic reactions to me. You should use my recipes and shared experience at your discretion. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained on this website.|