Every year, the Christmas spirit takes me back to think about the past a little. I sometimes take the time to think about the year which is about to finish. Yet, the oldest, childhood memories, remain the strongest. Being home for the holidays or taking a stroll through a Christmas market in a charming European town, I tend to blend my inner child with my childhood grandma figure somehow. I do that by baking keto gingerbread cookies!
The child inside wants to dwell on the Christmas scent forever, and the grandma inside wants to bake cookies. Keto Gingerbread cookies, honey cookies, or any cookies that include lots and lots of spices which will bring out the Christmas scent my inner child wants to bathe in. And so the circle goes: I bake the keto gingerbread cookies, I immerse in the smell of the cookies, and I eat the cookies. Not alone of course, the whole family adores them. Very much so. In the last two weeks of December, I stop counting the batches I bake.
Gingerbread and low-carb
Deciding on what kind of cookies to bake, I usually go for a version of traditional European gingerbread cookies that contain lots of honey. Because I want to make them low-carb, I give up honey and take the best replacement I’ve found so far: Sukring gold syrup. To me, it tastes like a mix of honey, caramel, and maple syrup, and does a great job of keeping the dough dense and willing to be rolled out without falling apart. Because the fiber count is high, which makes total carbs high, I call the cookies either Keto Gingerbread Cookies or Low-Carb gingerbread Cookies, and I hope the readers don’t get too confused.
Keto Gingerbread Cookies spice blend
The spices I put in are a blend of gingerbread spices that you can combine on your own or get an already blended mix. Lately, I’ve been doing the latter. I’ve stopped complicating with making my own spice blends because it takes half the time of making a recipe! And time is just too precious. If I could wish for anything in the world as a Christmas present, I would wish for having more time.
On the other hand, taking the time to create your ingredients is a precious thing to do. So if you do want to make homemade gingerbread spice mix, I suggest you combine the following components:
- 2 tbsp ground cinnamon,
- 2 tbsp ground ginger,
- 2 tbsp ground allspice,
- 1 tbsp ground nutmeg,
- 1/2 tbsp ground cloves,
- and a pinch ground black pepper (optional, but I do love its twist!)
Making the Keto Gingerbread Cookies …
… is unbelievably quick, simple, and fun! But before some of you come forward with questions about replacing or leaving out individual ingredients, I’ll take the first word and explain a couple of things.
I’ve already told you about the spice blend that I wouldn’t want to replace with any individual spice. For example, I wouldn’t use cinnamon alone because I wouldn’t want to lose the beauty of the whole Christmas spirit that the rich blend of spices brings. Next, I wouldn’t try to replace the gold IMO syrup with anything else (unless you are willing to use honey or molasses) because it plays a vital role in binding the dough and adding the right flavor.
You could, in theory, use plain IMO syrup, but you’d lose the flavor. In the end, yes, xanthan gum is also an important ingredient, because it makes the dough willing to roll out without falling apart. But don’t panic; If you leave the xanthan gum out, just be prepared for tender dough that needs to be handled more carefully.
Do I have to use the gold IMO syrup to bake keto gingerbread cookies?
If you are paleo, I suggest just using honey instead of the gold IMO syrup. However, I don’t have strong advice for those who want to avoid the syrup altogether and keep the keto gingerbread cookies keto-friendly. I’d suggest trying to melt 3 oz. of low-carb sweetener with butter and vanilla. The honey-like flavor will not be there, though, and your dough might end up on the dry side. In this case, try adding a tad more melted butter.
I’m not telling you to make perfect gingerbread cookies. If I lacked some of the above ingredients, I’d improvise and risk making crumbly cookies. After all, the taste is what matters (if you don’t own a Michelin star restaurant). When the dough tastes good when raw, it should taste good when baked.
After all, it is Christmas time when everything should be about being together with the loved ones above anything else. If cookies don’t hold together because you choose not to use the binders, good family connections will. Being and doing perfect does not have much to do with that. Being good enough can sometimes be the best and more than enough.
Looking for more cookie recipes?
MySweetKeto has come up with plenty of keto cookies recipes for you. In winter, especially during holidays, Fragrant Keto Cookies are amongst my favorites. Plus, when I or somebody else in our household craves for Shortbread Cookies, there’s a quick recipe for those, too. In the end, all the cookies are just too good! Marzipan Cookies are a great choice as well. And last but certainly not least, the simplest possible way of keto cookie baking, are the Keto Chocolate Chip Cookies. Enjoy!
If you try the recipe, leave a comment below let me know how you like it!
|Nutritional and medical disclaimer|
|Please note that I am not a nutritional or medical professional. I do not give out any medical advice. I only share my own experience on this blog and encourage you to consult with your doctor before starting any diet or exercise program. The nutritional information provided for my recipes are estimates. Please calculate nutritional information on your own before relying on them. None of the recipes I post are meant to be used by any specific clinical population. The ingredients in my recipes do not affect my glucose levels or cause any allergic reactions to me. You should use my recipes and shared experience at your discretion. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained on this website.|