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This keto vegan panna cotta gives people a chance to enjoy a dessert together in peace, without having to even mention the way anyone decides to eat. #keto #ketogenic #lowcarb #lchf

A coco naughty panna cotta even vegans can enjoy

One panna cotta comes out to be approximately 319 Calories. Fat: 28.9 g (of which Saturated: 17.6 g, MUFA's: 8.3 g), Total Carbs: 9.5 g, Fiber: 4.2 g, Net Carbs: 5.3 g, Protein: 7.1 g
5 from 10 votes
Prep Time: 10 minutes
Total Time: 40 minutes
Course: Dessert
Cuisine: Keto
Keyword: Keto, Low-Carb
Servings: 6 panna cottas
Calories: 319kcal

Ingredients

  • 9 oz coconut cream
  • 3 tablespoon coconut water
  • 1 ½ teaspoon agar agar or powdered gelatine (not vegan!)
  • 5 oz almonds blanched
  • 3.5 oz erythritol powdered
  • 1 cup almond milk unsweetened
  • ½ cup coconut milk unsweetened, full-fat
  • ½ teaspoon orange oil or ½ tbsp. fresh orange peel

Instructions

  • Place the coconut cream in the fridge. Alternatively, whip heavy cream until it becomes dense (not too thick) and put it in the refrigerator. Inside an S-blade food processor process the almonds until almost buttery.
    keto vegan panna cotta
  • In a medium pot, whisk together almond milk, coconut milk, erythritol, and ground almonds. Bring to boil slowly and whisk until erythritol dissolves. Set aside.
    keto vegan panna cotta
  • Dissolve agar-agar in coconut water. Slowly heat up (in a microwave if you wish) until it dissolves completely.
    keto vegan panna cotta
  • Add the agar-agar to the hot almond-coconut mixture, and whisk.
    keto vegan panna cotta
  • Pour into another bowl where the mixture will cool quicker. Add orange oil or zest. Mix thoroughly. Leave to cool completely. Whisk occasionally until it becomes dense. To make this step faster, place this bowl in a larger bowl of ice and whisk slowly until cool and thickened.
    keto vegan panna cotta
  • Slowly and carefully fold in the cream.
    keto vegan panna cotta
  • Distribute into 6 small dishes. Choose either glasses or lightly greased pudding dishes.
    keto vegan panna cotta
  • Let cool and thicken in a fridge for a couple of hours. Serve with some roasted almonds and/or sugar-free orange marmalade.

Nutrition

Calories: 319kcal
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