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Nutrition Label
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US Customary
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Cinnamon Almond Butter
One tbsp
of cinnamon almond butter comes out to be
86 Calories
,
Fat: 7.4 g (of which Saturated: 1.3 g),
Total carbs: 2.8 g,
Fiber: 1.4 g,
Net Carbs: 1.4 g
,
Protein: 2.9 g
5
from 1 vote
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Prep Time:
30
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Dessert, Snack
Cuisine:
Keto
Keyword:
Keto, Low-Carb
Servings:
16
tbsp.
Calories:
86
kcal
Ingredients
7.5
oz
almonds
(blanched)
1
tablespoon
coconut oil
1
teaspoon
cinnamon
(I use Ceylon)
4
tablespoon
powdered erythritol
(or to taste)
1
pinch
salt
US Customary
-
Metric
Instructions
Preheat the oven to 300°F (150°C).
Toast the almonds in the oven for approximately 20 minutes. Stir a couple of times to prevent burning.
Let the nuts cool before processing.
Put the almonds into the bowl of an s-blade food processor. Add a pinch of salt.
Pulse for a few minutes until the texture starts resembling butter. You might need to scrap the sides of the bowl every now and then.
Add the coconut butter, cinnamon, and erythritol, and pulse for another minute or two.
Add more cinnamon or sweetener, to taste.
Use it immediately or store in a fridge for up to a month.
Nutrition
Calories:
86
kcal
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