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I present you the ultimate keto crème brûlée. I’ve tried to keep it as close to the original as possible. This Keto Egg Custard is delicious. With just 3.7 net carbs! #keto #ketogenic #lowcarb

Ultimate Keto Crème Brûlée

One dish comes out to be 320 Calories, 31.5 g Fat, 3.7 g Net Carbs, and 3.9 g Protein. Calories from fat: 88%.
4.22 from 135 votes
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 2 hours 50 minutes
Course: Dessert
Cuisine: Keto
Keyword: Keto, Low-Carb
Servings: 6 dishes
Calories: 320kcal

Ingredients

Creme

Topping

Instructions

  • Preheat the oven to 320°F (160°C). Place 6 baking dishes in a large roasting pan. Bring a pot of water to a boil.
    Ultimate Keto Cremem Brulee
  • In a medium saucepan, combine cream and 3 tbsp of erythritol.
    Ultimate Keto Cremem Brulee
  • Split vanilla bean lengthwise. Scrape its seeds into the saucepan, then add the pod. Heat gently on medium temperature just until the mixture starts to bubble a little (around 7 minutes).
    Ultimate Keto Cremem Brulee
  • In the meantime, whisk the egg yolks with remaining erythritol and salt. Use a large mixing bowl and an electric mixer. Mix until the mixture gets pale yellow.
    Ultimate Keto Cremem Brulee
  • Start adding the hot cream mixture into the yolk mixture. It might be best to use ladle. You want to prevent the eggs from curdling, that’s why you need add only a small amount of cream at first, and whisk to combine. Next, add two ladles of cream mixture, one at a time, and whisk after each addition. Continue in the same manner, until you mix in all the remaining cream mixture.
    Ultimate Keto Cremem Brulee
  • Strain through a fine sieve into a large cup. You want to get rid of the vanilla pod and any bits of cooked egg, but try to force the vanilla seeds through the sieve.
    Ultimate Keto Cremem Brulee
  • Pour custard into baking dishes. Place the roasting pan in the oven.
  • Pour enough boiling water in the pan to come halfway up the sides of the dishes.
    Ultimate Keto Cremem Brulee
  • Bake until custards are set (around 35 minutes). When shaken, they should tremble slightly in the middle. Don’t let them get too firm.
  • Remove dishes from hot water and let them cool on a wired rack for up to 30 minutes. Then, cover them with a foil and place them in the fridge for at least 2 hours (overnight is best).
    Ultimate Keto Cremem Brulee
  • Before serving, sprinkle about ½ tbsp of powdered erythritol over each creme brulee. Use a blow torch to caramelise it. Erythritol will not caramelise as well as sugar, but it will do the job well enough to offer a similarly crispy experience.
    Ultimate Keto Cremem Brulee
  • If you don’t own a torch, you can use a broiler, but watch really closely for when the topping is melted. It is advised that you put the creme brulees in a freezer for 15 minutes prior to caramelising, to make sure the custards remain cold after “bruleeing.”
  • Let the creme brulee sit for a couple of minutes before serving. Enjoy every bit of it!
    Ultimate Keto Cremem Brulee

Nutrition

Calories: 320kcal
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