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Most of us, keto and low-carb loving people, like to snack on simple and quickly prepared stuff. Keto Avocado Mug Cake is a great solution.

Keto Avocado Mug Cake

Most of us, keto and low-carb loving people, like to snack on simple and quickly prepared stuff. Keto Avocado Mug Cake is a great solution.
4.86 from 7 votes
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Prep Time: 3 minutes
Cook Time: 3 minutes
Total Time: 6 minutes
Course: Dessert, Snack
Cuisine: Keto
Keyword: Keto, Low-Carb
Servings: 1 cake
Calories: 300kcal

Ingredients

US Customary - Metric

Instructions

  • First, take some butter, and grease the inside of your coffee mug or ramekin.
  • Put all the ingredients into a small bowl of an s-blade food processor.
    keto avocado cake from a mug
  • Mix until well combined. You might need to scrape the sides of the bowl once or twice.
    keto avocado cake from a mug
  • Put the batter into the mug or ramekin. Optional: Take a Homemade protein bar or a Quest bar, and crumble some of it into the batter. Cover the pieces with more batter. In the vanilla version of the cake, I used a strawberry-vanilla LCHF bar and vanilla bar with dark chocolate in the chocolate version of the cake.
    keto avocado cake from a mug
  • Put the mug in the microwave and nuke it on high for about 3 minutes.
    keto avocado cake from a mug
  • Flip the mug over a plate so that the cake falls out. Add some whipped cream or mascarpone if you desire.
    keto avocado cake from a mug
  • Enjoy!
    keto avocado cake from a mug

Nutrition

Calories: 300kcal
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