• Skip to main content
  • Skip to primary sidebar

My Sweet Keto logo

menu icon
go to homepage
  • Recipes
  • Food
  • Science
  • Resources
  • Diet
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Food
  • Science
  • Resources
  • Diet
  • Subscribe
×

Home » Food

Food

Whether you're a keto beginner or a keto master, the articles here will guide you or remind you of which food is keto-friendly and why, how to use it in baking, and so much more.

Keto foods and how to use them in your kitchen

You sure know already that butter is keto and wheat flour is not.

However, we'll take your knowledge to a higher level and help you decide whether avocado oil or ghee are worth the money. How about that long forgotten lard - can it fit in your kitchen?

Aren't you curious already?

Share

Seeds on keto add versatillity, crunch, and fiber to your keto foods. However, you want to consume them in moderation because of Omega-6 PUFA's.

Seeds on Keto

What sweeteners are good on a low-carb keto diet?

Keto Sweeteners for Baking

The Best Vegetables to Eat on Keto

The Best Vegetables to Eat on Keto

How well do Swerve and keto go together?

Swerve & Keto: Is Swerve Keto Friendly?

Stevia is keto friendly and provides a healthier option compared to most artificial sweeteners.

Is Stevia Keto?

Sucralose: Can You Use Splenda on the Ketogenic Diet?

Monk Fruit: The Sweet Keto and Low Carb Ingredient

Illness, injury, surgery, and whatnot can make us find a lot of foods repelling. Stomach bug keto porridge could be what you need for a healthy recovery. #ketoporridge

Stomach Bug Keto Porridge

Coconut flour is keto-friendly and is a beautiful ingredient. It is worthy of use in your kitchen.

Coconut Flour & Keto - Everything You Wanted to Know

Keto Diet Food List: 5 winning keto foods that will support your health

mct oil keto

Is MCT Oil Necessary For Keto Diet?

Food You Should Avoid On Keto

You may have heard about olive oil on keto diet, but what is it and how can you incorporate it into your daily Keto routine? #keto #ketooliveoil

Olive Oil on Keto Diet

Is Erythritol Keto friendly? Are there carbs in Erythritol? Should you consume it on a ketogenic diet? We have all the answers! Click here and find out! #ketoerythirtol #keto

Erythritol, the Sweet Ketogenic Diet Ingredient

What Nuts to Choose on Keto?

Share

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3

Primary Sidebar

Hi, I'm Tisa. I'm a psychologist, a Ph.D. candidate in neuroscience, and a passionate cook.

More about me →

  • Food
  • Science
  • Resources
  • Diet

Recent

Latest low-carb keto recipes & articles to come out of our kitchen.

  • Pecans: Here’s Why They’re THE Best Keto Nuts
  • Are Pistachios Keto-Friendly?

JOIN 20 000+ MEMBERS AND GET FREE RECIPES EVERY WEEK!

Subscribe

Footer

^ back to top

About

  • About Us
  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Newsletter

Join 20 000+ members and get FREE new recipes every week.

SUBSCRIBE NOW!

Contact

  • Contact
  • Advertise

Copyright © 2022 My Sweet Keto