Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. Determined to sweeten up peoples' lives with lip-smacking recipes
Latest Recipes
Keto Raspberry Cheesecake
No Bake Keto Chocolate Hedgehogs
Keto Shortbread Cookies (Most Simple Recipe!)
Keto Almond Spritz Cookies (Simple and Delicious!)
Keto white chocolate cake
Keto Coconut Bars (Keto Lamingtons)
How to make homemade peanut butter
Keto blog
10 Essential Baking Tools and Utensils for Beginners
There are a handful of devices that every home baker should own, […]
5 Reasons why Egg Fast Diet is Popular and Successful
Back in 2016, when I first found out about the Egg Fast […]
Keto protein powder: The role of protein in the keto diet
As keto dieters, we’re constantly talking about fat. Fat, fat, fat, then […]
Keto desserts with almond milk
Here we are with another keto ingredient spotlight. Almond milk is the […]
Keto Ingredient Spotlight: Coconut Cream
Another keto ingredient that is very useful for making high-fat desserts is […]
Coconut milk in keto baking
Coconuts make milk?! By now many of us are familiar with non-dairy […]