Keto-Friendly Pumpkin Cheesecake

Keto pumpkin cheesecake recipe

Happy new year 😉 I see autumn as a great opportunity for new beginnings. Not only because it reminds me of going back to school; It is a time when the heat goes away, and temperatures are that much nicer for being more active. Especially after the second half of the summer, during which some […]

Keto Coconut Matcha Cake

Keto matcha and coconut cake recipe

Matcha, matcha, matcha … I have decided this one be the last matcha recipe for a while probably. Reason being that I have noticed I’ve made so (too?) many recipes that include matcha green tea powder. At the same time, the matcha recipes do not seem to be in the most popular section. I don’t […]

Could the ketogenic diet support the treatment of diverse neurological disorders?

neurological disorders ketosis

Neurological disorders, such as epilepsy, Alzheimer disease, Parkinson disease, sleep disorders, brain cancer, autism, pain, multiple sclerosis, and various types of headaches, are often insufficiently treatable using pharmacological therapies. To make things worse, lots of medication have side effects, which some individuals can hardly bear. Even in cases where medications do manage to reduce disorder’s […]

Majestic low-carb Black Forest cake

low carb black forest cake recipe

I have noticed that to a certain amount of people making a multi-layered cake is somehow overwhelming. They end up just liking a cake and moving on, never attempting to make one. Baking this cake is nothing to hold your breath for. Yes, it does take a bit of time and some simple kitchen accessories […]

Sugar-free frozen yogurt

Sugar free low carb frozen yogurt recipe

Frozen yogurt boring? Not today! This is coming from my own experience: Every time I ever happened to try frozen yogurt instead of simply going for the good ol’ ice cream, I ended up at least sort of disappointed. Especially back in the days when the “frozen yogurt” thought seemed healthier than thinking of going to […]