This bitter-sweet keto chocolate mousse (or topping if you wish) comes in extremely handy when you need a quick power boost, relieve chocolate cravings, or just make whatever dessert you’re having more versatile (and a little bit more carby, too, so dose carefully).
Whatever goes well with chocolate!
The cocoa will give you the needed energy spike, and avocado with coconut cream will add to the fat intake and the feeling of satiety.
It's quick and easy to make!
Keto Chocolate Mousse
One serving (approx. 1 tbsp.) comes out to be 51 Calories, 4.4 g Fat, 1.4 g Net carbs, and 1.3 g Protein.
Ingredients
- 4 oz avocado - soft and creamy
- 2.5 oz coconut cream
- 1.5 oz cocoa powder - unsweetened
- 2 tbsp stevia based sweetener
- 1 tsp liquid stevia
Instructions
- Throw all of the ingredients into a food processor, equipped with an S blade. Process until well combined and smooth. Add more or less sweetener to taste.
Nutrition
Calories: 51kcal
Tried this recipe?Let us know how it was!
Related: Vegan Avocado Mousse
Each serving is just one tablespoon?
Yes, but you can have as many as you can fit into your day.
Was a little bit too bitter for me, I liked it alot more with half an avocado and 1 tbsp of natural peanut butter instead of a full avocado