• Skip to main content
  • Skip to primary sidebar

My Sweet Keto logo

menu icon
go to homepage
  • Recipes
  • Food & Kitchen
  • About
search icon
Homepage link
  • Recipes
  • Food & Kitchen
  • About
×
  • A messy tabletop overflowing with high-carb cheat foods like pizza, fries, donuts, and soda. Text overlay reads “Why Cheat Days Destroy Keto – The Shocking Truth You Need to Know.”
    Why Cheat Days Can Backfire on Keto
  • Side-by-side bowls of cacao powder and cocoa powder on a wooden surface. Text overlay reads “Cacao vs Cocoa – Nutrition, Flavor & Keto Uses Compared.”
    Cocoa vs Cacao — Which Should You Keep in Your Keto Pantry?
  • Flat lay of keto packaged foods with FDA-style nutrition labels and whole keto ingredients like avocado, eggs, and nuts. Text overlay reads “Keto Labels Can Lie – Learn the Hidden Ingredients.”
    The Dirty Dozen: Worst Additives in Keto Packaged Foods
  • Cozy bedroom at night with warm bedside lamp, pillow, and blanket. Image used to illustrate how keto can affect sleep patterns and rest quality.
    Keto and Sleep: Does Low-Carb Change How You Rest?
  • Keto on a Budget: 5 Foods That Save You Money
    5 High-Quality Keto Foods That Cost Less Than You Think
  • Overhead view of a rustic dinner table with roasted chicken, potatoes, rice, salad, and avocado — showing how one dinner works for both keto and non-keto eaters.
    Keto & Family: Your Guide to One Meal, Zero Stress
  • Overhead photo of two raw ribeye steaks on a wooden table, grass-fed on the left with rosemary and sea salt, grain-fed on the right with butter and peppercorns.
    Grass-Fed vs Grain-Fed Beef: Does It Matter on Keto?
  • A couple in their late 30s carefully examining a bag labeled ‘Keto Friendly’ in a grocery store aisle, looking skeptical about the claim.
    The Truth About “Keto Approved” Labels
  • woman in an office, looking tired at her desk, holding a coffee cup, with blurred colleagues in the background
    How Sugar Affects Your Hormones (and Why Keto Helps)
  • Hand holding a “sugar-free” snack bar in a grocery store aisle, flipping it over to check the nutrition label for hidden sugars.
    5 Sneaky Sugars That Hide in “Sugar-Free” Foods
  • Hispanic woman sitting at a kitchen table, looking frustrated while drinking bulletproof coffee and eating keto snacks, questioning why her keto weight loss has stalled.
    Can You Eat Too Much Fat on Keto? Here’s the Truth
  • A frustrated woman in her mid-30s reading a “zero-carb” food label, realizing it hides real carbs — perfect for a keto lifestyle article.
    The Zero-Carb Lie: How Rounding Rules Hide Real Carbs
Home » Recipes » Keto Baking Recipes

The "I Don't Care!" Keto Tarragon Nut Roll

Posted: Apr 13, 2017 · Updated: Mar 12, 2021 by Tisa · Leave a Comment

Jump to Recipe

Familiar with tarragon?

If the answer is no: Tarragon is a herb. It grows in Europe, North America, and Asia. Subspecies vary, but French tarragon is mostly used in culinary. Especially in French cuisine. While the French usually use it to spice up chicken, fish, or eggs, our country's tradition is to add it mainly to desserts. Especially to a nut roll.

Nothing beats the smell of tarragon. Have no idea what I'm talking about? You have no idea what you've been missing your whole life! Until now?

Keto tarragon nut roll is delicious. The procedure gets a tiny bit tricky 'n' sticky at times, but it is worth it! #keto

It's an Easter thing

Homemade nut rolls are widely baked and eaten during holy days (at least in my part of the world). As you can guess, while the keto community can freely enjoy ham and eggs that we get plenty of for Easter, we can only look away when it comes to nut rolls. They usually smell so nice, I have to run away. The tarragon variation of a nut roll is something I had missed for a couple of years now. Naturally, I wouldn't be myself if I didn't try and make a low-carb, gluten, and sugar-free version.

What else to do but adapt the original nut roll recipe to become keto diet friendly? I’ve prepared walnut, hazelnut and coconut rolls.
Pin for later
Keto Nut Roll
What else to do but adapt the original nut roll recipe to become keto diet friendly? I’ve prepared walnut, hazelnut and coconut rolls.
Read More →

I don't care! About what?

The day my significant other got to try the roll I had just baked, he wanted to eat the whole thing. I needed to stop him because I had to at least take the pictures first. And eat half of the roll myself. I act selfishly when it comes to this very dessert because I am the one who never again goes for the traditional baked goods. Contrary, he gets to enjoy this occasional luxury since it doesn't bring him health problems (only half a pound of additional weight ;-)) So he gets his aunt's supposedly terrific tarragon roll for Easter, and I get to eat the majority of my keto-friendly version. Understandable, right?

So, while we were sitting at the kitchen table and enjoying the freshly baked treat, he asked: Are non-Eropean folks going to consider this recipe at all? Do they use tarragon in their treats? Is the keto community missing these nut rolls as much as you?

My answer was: I don't care! This dessert is what I have made to treat myself. As much as I do care about what my dear readers like to bake, cook, and consume, I won't mind if this queen of nut rolls is baked in my kitchen alone. It's delicious. And you guys, who are never going to try it, can be seriously jealous of me.

I won't mind if this queen of nut rolls is baked in my kitchen alone. It's delicious. And you guys, who are never going to try it, can be seriously jealous of me. The procedure gets a tiny bit tricky 'n' sticky at times, but it is worth it, oh yes! #keto #ketogenic #lowcarb #nutroll #dessert #recipe #mysweetketo

By the way, if you use blanched almonds, the filling will stay relatively pale, while it gets darker if you use whole ground almonds.

The procedure gets a tiny bit tricky 'n' sticky at times, but it is worth it, oh yes!

Keto tarragon nut roll is delicious. The procedure gets a tiny bit tricky 'n' sticky at times, but it is worth it!

Recipe

Keto Tarragon Nut Roll Recipe

The "I don't care!" roll

Keto tarragon nut roll is delicious. The procedure gets a tiny bit tricky 'n' sticky at times, but it is worth it!
4.67 from 6 votes
Pin Recipe E-book SaveSaved!
Prep Time 30 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Dessert
Cuisine Keto
Servings 12 pieces
Calories 153 kcal

Ingredients
 
 

The dough

  • 4.5 oz mozzarella cheese - shredded
  • ½ tablespoon butter
  • 1 large egg
  • 1 large egg yolk
  • 2.5 oz almond flour - approx. ½ cup
  • 1 oz coconut flour - approx. ¼ cup
  • 3 tablespoon psyllium husks powder
  • 2 tablespoon erythritol
  • 1 teaspoon baking powder

The filling

  • ½ cup sour cream
  • 3 oz blanched almonds - ground
  • ¼ cup erythritol - or more to taste
  • 4 tablespoon tarragon - dried
  • 2 large egg whites
  • ½ teaspoon cream of tartar
  • 2 tablespoon butter - melted

The topping

  • 1 large egg yolk
Prevent your screen from going dark

Instructions
 

The dough

  • Preheat the oven to 350°F (175°C). Prepare a deep baking dish approximately 4-inch wide and 12-inch long. No need to line it with parchment paper. Begin by separating two eggs: Put two egg whites into a medium bowl and store two egg yolks separately (one in a small dish, the other in a medium bowl).
    keto tarragon nut roll recipe
  • In a bowl, sift together the flours and mix them with baking powder, psyllium husk powder, and erythritol. In another bowl, mix a whole egg with one egg yolk.
    keto tarragon nut roll recipe
  • Put shredded mozzarella and butter in a microwave-safe bowl. Microwave for 2 minutes on 400W power.
    keto tarragon nut roll recipe
  • Stir with a spatula and add the flour mixture. Mix with your hands if not too hot. Add the egg mixture and knead. Microwave for 15 seconds more and knead again until you get almost an entirely uniform dough.
    keto tarragon nut roll recipe
  • Put a sheet of parchment paper underneath the dough and another sheet of parchment on top of it. Roll the dough out into a square shape of the same width as the baking dish. Set aside.
    keto tarragon nut roll recipe

The filling

  • In a medium bowl, mix together the sour cream, erythritol, ground almonds, and tarragon.
    keto tarragon nut roll recipe
  • In another bowl, mix the egg whites until fluffy. Add cream of tartar and mix until soft peaks form. Carefully fold the whites into the filling.
    keto tarragon nut roll recipe

Assembly

  • Spread the melted butter on the rolled-out dough. Now, spread the filling as well.
    keto tarragon nut roll recipe
  • Helping yourself with the parchment paper, roll together the tarragon roll, lift it up and place into the baking dish.
    keto tarragon nut roll recipe
  • Spread the remaining egg yolk on top of the roll. Poke some holes into the roll and place in the oven.
    keto tarragon nut roll recipe
  • Bake for approximately 45 minutes. Let it cool on a rack. Prepare for your kitchen to smell amazing! Before serving, sprinkle with some powdered erythritol. Cut out 12 pieces and enjoy.
    keto tarragon nut roll recipe

Nutrition

Calories: 153kcal
Keyword Keto, Low-Carb
Want to Change Something? Go Ahead!Feel like swapping an ingredient? Go for it—no need to ask! Try it your way and let us know how it turned out.

Like This Post? Get More Like It — Straight to Your Inbox


Join 20,000+ keto and low-carb readers who get new recipes, tips, and inspiration delivered weekly. Stay inspired and make your keto journey even more delicious.


Thank you!

You have successfully joined our subscriber list.

More Keto Baking Recipes

  • A prebought keto brownies mix? Only add some egg and butter? Yes, because sometimes life deserves to get a bit easy-going.
    Keto Brownies by So Nourished
  • Having these quick-to-make baby-friendly low-carb strawberry muffins around means the whole family can have a healthy and nurturing snack.
    Low-Carb Strawberry Muffins (Baby-Friendly)
  • Sugar-free cakes may end up drier than ordinary baked goods. Here, we're using a secret ingredient to make this Keto Vanilla Cake super moist!
    Keto Vanilla Cake (Super Moist)
  • Noodles are the very definition of comfort food. Learn how to make Keto Shirataki (Miracle) Noodle Pudding, prepared with konjac noodles!
    Keto Shirataki (Miracle) Noodle Pudding

About Tisa

Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes.

Reader Interactions

4.67 from 6 votes (6 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

My Sweet Keto has been here since 2016 to help busy adults follow clean, realistic keto with simple habits, balanced meals, and the occasional sweet moment without the extremes. Created by Tisa and Luka.

More about us →

Bake Like a Pro (Even if You’re New)

  • Overhead view of eight keto-friendly flours in assorted bowls with labels — almond, coconut, flaxseed, chia, sunflower seed, lupin, psyllium husk, and pork panko — arranged on a rustic wooden surface.
    8 Keto-Friendly Flours Every Low-Carb Baker Needs
  • Overhead view of well-used baking tools including red silicone spatulas, wooden spoon, rolling pin, measuring cups, and glass measuring jug on a baking tray and cooling rack
    10 Baking Tools Every Home Baker Actually Needs

Knowledge Hub

  • Food & Kitchen
  • Lifestyle
  • Wellbeing
  • Performance

Footer

^ back to top

About

  • About Us
  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Sitemap

Get started

New to Keto? Start here

Contact

  • Contact
  • Advertise

Copyright © 2025 My Sweet Keto 

My Sweet Keto is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, we earn from qualifying purchases.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.