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Home » Recipes » Easy Keto Desserts

Low-Carb Lemon Popsicles

Posted: Jul 21, 2019 · Updated: Jan 3, 2021 by Luka · Leave a Comment

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3 Ingredients Low-Carb Lemon Popsicles

If there is one flavor to define summer, that flavor has got to be lemon. Just think of lemonade. It brings back memories to all those back porch swinging, and neighborhood lemonade stands.

Beat the heat with these ice-cold 3 ingredients lemon popsicles! Low-Carb and Keto Friendly! #popsicles

Fast forward a couple of years (well, a couple of decades, to be honest) and our lemon popsicles. This recipe is so pure and simple we can't even call it a dessert. We can call it a refreshment.

Do you own popsicle molds? You have to get your hands on one of these things. It is so easy to prepare different popsicles with these molds, just think of your favorite drink and turn it into a popsicle.

I'm already thinking about Bulletproof coffee popsicle. Since we already have bulletproof mug cake recipe, why not try the bulletproof coffee popsicle. Cake for winter, popsicle for summer. Win-win.

The popsicles will only take a couple of hours to freeze, so you can prepare them up in the morning to be enjoyed in the hot summer afternoon.

Did you know that in traditional French cuisine they would serve sorbets twice during a meal to stimulate appetite?

And what do you get if you freeze your sorbet up completely? A popsicle! If you use popsicle mold, of course.

Technically speaking, these low carb lemon popsicles are not keto since there is no fat in them. Good news for those following a strict keto diet and counting net carbs: you can eat those keto cookies afterward. These popsicles won't throw you off the keto wagon.

Alternatively, do what I do. Following my passion for traditional French cuisine and modern keto cuisine, I call these popsicles a sorbet and eat the proper keto dessert afterward.

The low carb lemon popsicles recipe is super easy!

Alternatives:

  • Use fresh ginger to make ginger & lemon popsicles.
  • Add small slices of lemon or lemon peel into the mold.
  • Add leaves of fresh mint into the mold and call them homemade lemonade popsicles.
  • Fill the mold with fresh or frozen raspberries to get the contrast in colors.

Related: Sweeteners for Keto or low-carb.

How to get more juice out of a lemon?

  • Press and roll the lemon back and forth on your counter. The rolling will loosen and break down some of the lemon's membranes and make it easier to squeeze.
  • When cutting the lemon, try cutting across the length instead of the width.
  • Use a good citrus juicer.

Recipe

Low-Carb Lemon Popsicles

Beat the heat with these ice-cold 3 ingredients lemon popsicles!
5 from 3 votes
Pin Recipe E-book SaveSaved!
Prep Time 10 minutes mins
2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert
Cuisine Keto, Low-Carb
Servings 6 popsicles

Ingredients
 
 

  • 1 tablespoon sweetener - to taste
  • 2 lemons
  • 1 cup water
Prevent your screen from going dark

Instructions
 

  • Take one-third of lemon juice and two-thirds of water. When squeezing the lemons, make sure to pour the juice through a strainer to get rid of the seeds.
  • Add sweetener to your taste.
  • Pour the liquid into popsicle molds and place in the freezer.
  • When ready, place the bottom half of the mold in warm water for a couple of seconds to get the popsicles out of the mold.
  • Enjoy

Notes

In the traditional recipe, you should heat the water and sugar until sugar dissolves. But this is not the case when it comes to keto-friendly sweeteners. Erythritol, for example, does not dissolve easily. I would use liquid stevia and (or) a powdered sweetener in this recipe.

Nutrition

Serving: 1popsicle
Keyword Keto, Low-Carb
Want to Change Something? Go Ahead!Feel like swapping an ingredient? Go for it—no need to ask! Try it your way and let us know how it turned out.

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One big vanilla scoop comes out to be 287 Calories, Fat: 24.1 g (of which Saturated: 14.9 g, MUFA's: 7.9 g), Total Carbs: 2.6 g, Fiber: /, Net Carbs: 2.6 g, Protein: 3.2 g
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