Keto Vanilla & Macadamia Butter

There must be at least a couple of posts up here, mentioning how much I love vanilla. I’d put it anywhere, maybe even on a sashimi plate (have never tried that but just gave myself an idea).

So, making a few different variations of nut butters at home, it would be really odd of me not to make a vanilla flavoured one. Doing so, I’ve put myself in danger of a nut overload. I can’t tell you how yummy the vanilla macadamia butter turned out. I’m using it on pancakes, oopsie rolls, or ocasionally just bring a teaspoon full of the yummy butter into my mouth and pretend that nothing just happened. Which is actually pretty hard to do while my inner vanilla worshiper is having a time of its life.

Try this one out, and let me know what recipes you’d use it for. I’m already thinking vanilla cookies.

I’m using macadamia in this Vanilla butter recipe, for its health benefits, low carb count, and absolutely delicious taste (that in my opinion combines really well with vanilla). You can choose to use any nuts you wish. Enjoy!

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Vanilla Macadamia Butter
One tablespoon of Vanilla macadamia butter comes out to be approx. 80 Calories,

Fat: 8.0 g (of which Saturated: 1.8 g),
Total carbs: 1.8 g,
Fiber: 1.0 g,
Net Carbs: 0.8 g,
Protein: 0.9 g
Vanilla Macadamia Butter
Votes: 1
Rating: 5
You:
Rate this recipe!
Prep Time 15 minutes
Servings
tbsp.
Ingredients
Prep Time 15 minutes
Servings
tbsp.
Ingredients
Vanilla Macadamia Butter
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 300°F (150°C).
  2. Toast the macadamias in the oven for 10 minutes. Stir once to prevent burning.
  3. Let the nuts cool before processing.
  4. Place them into the bowl of an s-blade food processor. Add a pinch of salt. Start processing.
  5. Pulse for a couple of minutes until the nuts turn into runny butter. You might need to scrap the sides of the bowl every now and then.
  6. Add in the vanilla ingredients and erythritol. You might want to use less sweetener at the beginning, since macadamia is already somehow sweet, and add more to taste. Pulse for another minute and taste if it suits you. Otherwise, add in anything you like.
  7. Use the butter immediately or store in a fridge for up to a month.

Keto Vanilla & Macadamia Butter Recipe by My Sweet Keto

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Nutritional and medical disclaimer
Please note that I am not a nutritional or medical professional. I do not give out any medical advice. I only share my own experience on this blog and encourage you to consult with your doctor before starting any diet or exercise program. The nutritional information provided for my recipes is an estimate. Please calculate nutritional information on your own before relying on them. None of the recipes I post are meant to be used by any specific clinical population. The ingredients in my recipes do not affect my glucose levels or cause any allergic reactions to me. You should use my recipes and shared experience at your discretion. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained on this website.

3 Comments

  1. Forgot to say always to e- mail me about my post!! Thanks!!

  2. Thank u for that reciept cause I also love vanilla and everything and I will make this recipe soon as I can but wanted to ask a question!! Do you have to roast that macadamias first or can you just put in the macadamias and does it have an effect on the taste if you do that

    • Roasting the macadamias does have an effect on the taste, yes. Some like roasted macadamia better than unroasted. Similar as with peanuts, almonds, etc. If you want to roast them or not is up to you and your personal taste. I prefer plain macadamia, especially with vanilla flavors.

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